We listen, act, and transform
I’m a licensed clinical social worker specializing in evidence-based therapy for anxiety, OCD, and panic. My approach is down-to-earth, practical, and focused on helping you feel like yourself again.
I use CBT, ERP, and I-CBT to help you break patterns of overthinking, perfectionism, and fear so you can live with more calm and confidence.
Sessions are available online or in-person at my Chandler office.
Therapy should feel collaborative, supportive, and real — not clinical or cold. You bring your life experiences; I bring tools and structure that help you make sense of them and move forward.
Carrie Burns, LCSW
Mental Health Therapist